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| Film & Animation | $3.00 – $9.00 | $12.45 – $37.34 |
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Once your breath and body start working together, your legs stop sinking, and swimming starts to feel easier.
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⏱ Timestamps:
Intro: 00:00
Phase 1: 01:29
Phase 2: 03:08
Phase 3: 05:24
Disclaimer:
The information in this video is for educational and informational purposes only. Always consult with a physician before starting any new training program, especially if you have any pre-existing medical conditions or injuries. Swim at your own risk and follow all safety guidelines appropriate for your level and environment.
Thanks for tuning into PST Academy!
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