Kaitlin Frehling
- Subscribers
- 13,900
- Total views
- 1,104,257
- Videos
- 122
- Avg views/video
- 9,051
- Country
- US
- Channel age
- 5 years
Description
Topics
Latest Uploads
07:10This 7 Minute Video Will Change Your Freestyle Forever
13:22Injury Update | How Much Surgery Will Cost Me & 6AM Morning Swim
20:19This wasn't just an ACL tear...
07:40The Hardest Part of Learning to Swim as an Adult
09:01How to Fix Sinking Legs
11:00How To Swim Butterfly Smoothly (The Only Guide You Need)
09:56Fix Your Freestyle Rotation (Swim Smoother Instantly)
12:05From 2:30 to 1:59 in 4 Weeks: Here's What Changed
08:32How to Actually Train to Race Faster | Fit vs Race Ready (Part 3)
06:35The Race Breakdown | Fit vs Race-Ready (Part 2)
07:37Why Fitness Alone Isn’t Enough in Swimming| Fit vs Race-Ready (Part 1)
06:18The Most Underrated Skill in Swimming
09:27Why Your Freestyle Falls Apart After 500 Yards (And How to Fix It)
12:27Make 2026 Your Year: The Proven 6-Step Beginner Swim Plan That Works
11:107 Healthy Habits That Make You a Better Athlete
11:14The Holiday Training Plan You ACTUALLY Need (Inspired By Atomic Habits)
07:484 Freestyle Drills Every Swimmer Needs: Connection, Power and Rhythm
01:57🎶💧 Swim With Me EP08
34:20Freestyle Power Session: Full Workout – Equipment Drop Set + No-Breath Sprints | Swim With Me EP08
01:52Built through repetition.
02:20Not every day feels great. Show up anyway. Remind yourself why you’re here. Let’s go!
01:21Flip turn + Snorkel Tip! Swim With Me EP08 will be live later this week 🎥
20:37The Butterfly and Freestyle Burn — Full 2,000 Yard Closing Speed Workout: Swim With Me EP07
04:36Sprint Tempo Explained — How to Swim Fast and Stay Connected
20:34Freestyle Flush Out After London | Full Workout & 25 No-Breath Sprint
07:445 Freestyle Drills That Fix Your Biggest Mistakes
05:39The Science Behind Perfect Freestyle Breakouts | Swim Faster
06:22Find the Glide: Unlock Freestyle Efficiency with Hip Rotation and 2-Beat Kick
06:47Transform Your Freestyle Breathing with This Powerful Drill Lineup- Swim Faster, Longer
16:13Explosive Butterfly Speed: Complete Sprint Workout
10:483 Exercises Every Swimmer Must Master First
27:33Butterfly Speed Test: Can I Still Do it? Swim With ME EP04
06:44How to Improve Butterfly Speed: Technique and Training Tips to Swim Faster
16:33How Fast Am I at Every PST Effort Level? | Swim With Me EP03
06:39Swim Pacing 101: Learn to Hold Your Pace with Effort Based Training
15:302,300 Yard Freestyle Workout | PST Daily: Swim With Me EP02
08:152 Beat Kick VS 6 Beat Kick: Freestyle Kick Explained for Swimmers and Triathletes
10:342,000 Yard Freestyle Workout: Swim With Me Series EP01
07:03The Number 1 Mistake Beginner Swimmers Make (and how to fix it)